Success & burnout: 5 ways to reduce stress for high achievers

On the outside, you’re accomplishing big things - running a business, crushing it at work, getting your steps in, being a good friend, partner, sibling, child, etc. … but perhaps you feel like the more you chase after your goals, the more your mental & physical health takes a toll. You find yourself craving more rest, more relaxation, more time to just be. Here are 5 steps to healing burnout.