Four mindset shifts that will transform your health
You have the power to choose a more empowering mindset in any given moment. In this blog post, we'll explore the importance of mindset and I’ll share four mindset shifts that will transform your mental & physical health for the better.
Positive Mindset vs. Toxic Positivity for Mental Health: Where's the line?
When is it toxic and when is it staying out of a negative mindset?